About Us

Our practice was founded with the mission to guide others in how to Nourish their mind, body, and soul collectively. Through a relational approach, we aim to meet your unique needs and empower you to actively reach your goals through appropriate nutrition while maintaining a positive relationship with food and body. Through nutritional science and evidenced-based practices, we strive to help others in using food as medicine, where caring for one's body is built on habits that align with your individual goals and values. 

  • Meghan Moran, MS, RD, LD, CEDS is a clinical registered dietitian and the founder and owner of Nourish. She specializes in eating disorders, weight management, sports nutrition and pediatric feeding. She received her undergraduate degree in Dietetics at Florida State University and her Masters in Science and Health from University of North Florida. Meghan has over 17 years of experience, including medical nutrition therapy of various disease states at Florida Hospital South. She is a certified eating disorder registered dietitian and has served clients with eating disorders through the full spectrum of care from inpatient to outpatient. 

    Meghan is passionate about assisting others to reach optimal health and has the scientific knowledge to help patients achieve the behavioral change needed to reach their goals.

  • Helen Hardy is a clinical registered dietitian who specializes in nutrition related to eating disorders, weight management, prediabetes, diabetes, PCOS, and pediatric growth disorders. Helen has experience working in primary care, endocrinology, and adolescent health clinics at Children’s of Alabama. 

    After attending graduate school at the University of Utah where she attained her Masters in Nutrition and Physiology in 2022, Helen was a LEPN trainee (Leadership Education in Pediatric Nutrition) where she received 10-month specialty training and supervision through the University of Alabama at Birmingham on medical nutrition therapy for pediatrics. She also has experience teaching community nutrition and group exercise classes in hopes of providing preventative care to at risk populations. Helen is passionate about translating nutritional science into practical applications to help others grow into who they were uniquely designed to be.